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Take This Small Ayurvedic Step To Improve Your Life
Ayurveda is the science of life and it has been around for over 5,000 years. There are many applications for Ayurveda but it is most effective in terms of prevention. The magic of Ayurveda comes from...
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How to Understand Your Doshas
Having an understanding of the doshas (Vata, Pitta & Kapha) brings a deeper understanding of Yoga and Ayurveda. As well as a deeper understanding of yourself and how you interact with the universe....
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Learning How To Meditate
Learning how to meditate is one of the greatest things you can do in life to experience more joy, happiness and fulfillment. People have turned to meditation for all sorts of reasons, such as stress,...
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Top 8 Foods For Yoga
When you are wanting to increase the benefits from your Yoga Practice there are a few things you can do. These are the Top 8 Foods For Yoga that the Hatha Yoga Pradipika recommends. “Abstemious feeding...
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How To Choose a Good Yoga School For A Teacher Training
Choosing a good Yoga School For a Yoga Teacher Training and choosing a good teacher can be a difficult task. Today we have so many options to choose from that it can be overwhelming. Yet, if you have...
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Top 10 Things To Do In Rishikesh
Rishikesh is a magical place full of everything you can imagine. There are celebrations, delicious foods, world travelers, cows on the street and of course Yoga. With so many things available it can be...
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Have You Ever Wanted To Teach Yoga Around The World? Here’s How
Have you ever wanted to travel the world? Have you ever wanted to Teach Yoga? What if you could do both? I’m here to tell you that it is completely possible for you to teach yoga around the world. It...
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Why Do We Practice Yoga?
There are so many reasons as to why do we practice Yoga. All over the world people have turned to Yoga for many different things. It has help some overcome grief, trauma, anxiety and many other...
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What is Tapas
What is Tapas? Tapas is to Yoga what fuel is to a car. Tapas in relation to Yoga means Fire, heat, transformation and austerity. Tapas is what we are all striving to generate when we do any sort of...
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The Biggest Myth About Yoga Teacher Trainings
We have all of these ideas of the type of people we are going to be afterwards. There are tons of reasons why we want to take a Yoga Teacher Training. They usually stem from three main root desires....
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